So, you’re getting married in 2019" While your wedding might seem like far away, it’s never too early to start getting that healthy wedding glow on. Here are 10 health and beauty resolutions to make for any 2019 bride.
1. Commit to a Healthy Exercise Plan?but Make it a Healthy Challenge
You want to look your best for your wedding?and that’s so amazing?but don’t think that you need to drop three dress sizes to look like your most gorgeous self. We’re all about #shreddingforthewedding, but in the healthiest, safest, and most body-positive way. If it’s been a while since you’ve hit the gym, start things up slowly so you can build in your routine. Most of all, just try to get moving. Take the stairs instead of the elevator. Take a walk outside with your coworkers. Sign up for an exercise challenge. Dance around your living room. Whatever you can do to get a little more movement (and move that heart rate up) is great. 2. Eat More Fruits and Veggies
We get it: when you’re wedding planning, it’s just so much easier to grab something to go while you’re crafting, addressing invitations, or mapping out the seating chart. Although this is perfectly fine every once in a while, your body will benefit more from planning out your meals to include a hearty amount of fruits and veggies. Certainly, nobody is perfect?and sometimes picking up a pizza after an insane day at work is all you can do?but making a mental note to inclu...