12 Trendy Workouts to Whip You Into Shape Before Your Wedding
We all know the classic ways to exercise (running endless laps around a track, anyone"), but when it comes to your wedding, you don?t want to play around. If you?re looking to spice up your workout routine to get the wedding body of your dreams, read below for some exciting workout ideas. You can get toned for your wedding and have fun while you do it!
1. Pole Dance Fitness
No longer just for stripping, pole dancing has become the hottest new workout with classes popping up everywhere. If you?re sick of the same old gym routine, this workout will not disappoint. Your instructor will show you the basics, but don?t expect to master this art right away. This workout is seriously tough, but rewarding and fun if you keep at it!
2. Bikram Hot Yoga If you?ve never done a hot yoga class before, beware. A bikram hot yoga class is not for the faint of heart. The temperature can be intense, but if you?re looking to heat up your pre-wedding workout, this is a great way to do just that.
3. Aerial Yoga
Looking to get toned for your big day" Why not build muscle aloft. Aerial yoga is spent suspended in fabric while an instructor assists students and guides them into different challenging positions.
4. Hip Hop Classes
You may have taken a ballet or jazz dance class, but hip hop is in a class of its own. The moves are based on a concept called ?isolation,? where small controlled motions take the forefront. Harder than it seems, this type of dance class will have you dancing to c...
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Classic Masia Egara Destination Wedding Full of Dancing and Delicious Food
05-05-2024 08:08 - (
weddings )