It seems as though self-care and wellness has been top of mind in recent years, and that?s never been more pertinent than it?s set to be for 2020! With so many wellness trends on the forefront, your participation in them will not only make you feel better overall, but it will help you be in the best place physically and mentally as possible for your wedding. Since wedding planning comes with its share of stress, taking care of yourself should be one of the top priorities during this time. Join the crowd and participate in these top wellness trends to make your engagement the healthiest you?ve ever been.
Telehealth
Going to the doctor when you?re sick can be a real drag, but it doesn?t have to be in 2020. In fact, reporting your symptoms can be as easy as turning on the video chatting feature on your phone or computer. Telehealth allows patients the ability to virtually meet with doctors. These doctors can diagnose your symptoms and then prescribe medicine accordingly to cure what ails you. This is a great health trend to get involved in when it comes to saving time and feeling better quicker so that you can get back to wedding planning. Home Fitness

While high tech gyms still have their place in society, in 2020 more people will begin working out from the comfort of their own home. Since workout routines are so accessible now via the internet and sites like YouTube, there is less need to pay to join a gym. Additionally, there has been an uptick in the popularity of at-hom...