We all want a good sex life. Wait?make that an amazing sex life. But with busy schedules, work, families, pets, and everything else you?ve got going on, it can be tough to improve the ways we interact with our partners. Having good sex, which includes learning about our own bodies so we can communicate to others what we want, is really important to our quality of life. The average female will have sex with her partner about 3,000 times during the years she?s fertile. That?s a lot of sex, and a lot of opportunities for enhancing the experience between you and your partner.
This doesn?t have to be intimidating or a whole lot of work. It also doesn?t have to be something you feel guilty about. Today is a perfect day to start rituals that will make you feel good for years to come. Exciting, right" You should always take some time to focus on your sexual pleasure and what it means to you. Here are eight habits or rituals you can begin to improve you and your partner’s sex life. 1. Set Aside Intentional Time for Intimacy

We?ve all heard about scheduling time for sex on our calendars. Creating space to have sex in a mindful way is important. This is one of the most lauded rituals people have when it comes to having sex?but you can still keep things spontaneous. Plan for a certain day, but surprise the other person with a time or location. You can also be intentional by setting the mood and making sure your environment is free of distractions like kids, phones, etc.
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