Ask The Experts: New Year, New You – A Healthy Start to 2020

January, the longest month in the year! In fact if you are anything like me, this month has been going on for precisely 256789 days!! However, one thing that January is good for is Health and Fitness! At Christmas we all tend to overindulge, food, drink, nights out, so January is a great time to take stock re-evaluate your health and set some goals. I have been wanting to so something about my overall health for a while now. I totally over did it at Christmas which has left me feeling lifeless and in a bit of a slump. So when I got an email from Katie and Leanna about their new Nutrition packages, I was really interested. You can use the plan to create a personal package that suits you and your lifestyle. It offers up to 50 different recipes including ideas for breakfast, lunch and dinner. So if you need a bit of a kick start this January to get yourself back on track and start looking after you and your health look no further than Katie & Leanna Nutrition. NEW YEAR, NEW YOU – A HEALTHY START TO 2020
Katie and Leanna tell us more abut how to get Healthy
We are twin sisters and qualified Nutrition and Weight Management advisors from London. We decided to create Katie & Leanna Nutrition because we were tired of seeing countless women struggling on ridiculously low-calorie, no-carb and restrictive diets.
We don’t believe in fad diets. Instead, we promote a healthy lifestyle – and what better time to make some healthier decisions than at the start ...
-------------------------------- |
|
Boho Pins: Halloween Wedding Ideas
31-10-2024 06:17 - (
weddings )