Sex after menopause can be uncomfortable. The loss of estrogen and progesterone in a woman?s following menopause can cause many changes that affect sex drive. It’s common to experience loss of interest and dryness and you may find you are less sensitive to touching and stroking. A drop in estrogen can cause less blood flow to the vagina, affecting vaginal lubrication. On the other hand, dryness isn?t necessarily from lack of interest. It is a symptom of menopause along with the night sweats, nausea, depression, irritability, reduced sex drive, and many more. I could go on and on with a list of symptoms, but the more important focus is what you can do about it.
Make Yourself More Comfortable
Lubrication will become your best friend to combat dryness. Don?t be afraid to try some that warm when applied, taste good to your partner, or even are plain old water soluble lubrication you can buy at any department store. Many of these are available at your local pharmacy, or you buy them discreetly online through several websites.
Use Toys
Find some toys that excite you when used. This can include dildos that have clitoris stimulators, plain dildos, butterfly clitoris stimulators, nipple clamps, and so on. Check things out on websites that specialize in selling them.
Dildos can be for more than just yourself. Some varieties utilize a vibrating function as well, and when used by you or your partner, they can simulate intercourse even before it has begun and in conjunction with...