Foods To Skip The Night Before A Wedding?And What To Eat Instead!
After months (or more!) of planning and preparation, the wedding day details have been perfected and the night before the big day has arrived. Many brides and bridesmaids ask which last-minute foods are best to choose, and those to avoid, in order to sleep well the night before and wake up feeling her best. onelove […]
After months (or more!) of planning and preparation, the wedding day details have been perfected and the night before the big day has arrived. Many brides and bridesmaids ask which last-minute foods are best to choose, and those to avoid, in order to sleep well the night before and wake up feeling her best.
onelove photography
Consider these tips while prepping for any big event; the wedding day and beyond.
Avoid Added Sugars and Artificial Sweeteners
This may seem like a no-brainer for many health conscious brides, but avoiding added sugars or artificial sweeteners the day or hours before slipping into the dress can make all the difference. Added sugars provide little more than empty calories, and therefore, a quick surge of energy followed by a crash due to sugar’s impact on the body’s blood glucose levels. Additionally, artificial sweeteners, cause GI distress for many, including gas or bloating — not something any bride wants to manage!
Love by Serena
Instead, look for no-sugar added foods to satisfy a sweet tooth, like whole fruit sorbet, or stick with only a few bites of dessert at the rehearsal dinner and move on to a post-d...
After months (or more!) of planning and preparation, the wedding day details have been perfected and the night before the big day has arrived. Many brides and bridesmaids ask which last-minute foods are best to choose, and those to avoid, in order to sleep well the night before and wake up feeling her best.
onelove photography
Consider these tips while prepping for any big event; the wedding day and beyond.
Avoid Added Sugars and Artificial Sweeteners
This may seem like a no-brainer for many health conscious brides, but avoiding added sugars or artificial sweeteners the day or hours before slipping into the dress can make all the difference. Added sugars provide little more than empty calories, and therefore, a quick surge of energy followed by a crash due to sugar’s impact on the body’s blood glucose levels. Additionally, artificial sweeteners, cause GI distress for many, including gas or bloating — not something any bride wants to manage!
Love by Serena
Instead, look for no-sugar added foods to satisfy a sweet tooth, like whole fruit sorbet, or stick with only a few bites of dessert at the rehearsal dinner and move on to a post-d...
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