While preparing for your wedding, you?ll find yourself scrutinizing every single thing that will go into that day. One thing you may be particularly critical of is yourself. It?s normal for the way you look and your physical appearance to be top of mind as you get ready for your wedding, and many brides (and grooms) focus heavily on their weight as they inch closer to their wedding date. While there is certainly a balance between being healthy and going overboard with weight loss, you want to ensure that your focus on your weight does not become an obsession as you get ready to say ?I do.? If you?re finding yourself overly focused on this detail, there are different tactics that will help to get your mind off of this topic and onto something healthier. Pick Your Dress Strategically

When choosing your wedding gown, it can be easy to select something that you know you?ll love?as long as you lose a few pounds prior to the big day. That is not the best way to go about making this decision, as you should find a dress that you love on your body exactly as it is. If you?re excited to wear your wedding
Stop Weighing Yourself Daily
Weighing yourself every day as you approach your wedding can be tempting, but that doesn?t mean it?s a healthy habit to undertake. If it becomes an obsession for you or something that dictates your mood for the rest of the day, put your scale away and resign yourself to only weighing yourself once a week, if at all. Without constantly examining these nu...