How to Upgrade Your Pre-Wedding Self-Care Routine
Self-care is more important than ever these days. When it comes to preparing for your wedding, you want to feel as good on the inside as you do on the outside. You not only want to physically be at your very best for the biggest day of your life (and the photos) but also mentally and emotionally, too. After all, you’ve got a long day ahead of you?and the rest of your life happily ever. Which is why you want to make sure that your pre-wedding self care routine is replenishing you from top to bottom?and requires more than a good blowout. Here’s what you need to know to upgrade your pre-wedding self-care routine.
Chill Out
Your mind is just as important to keep in check as your beautiful bod. With all the wedding planning you’ve got to contend with, you not only need some time to recharge and de-stress but also time to keep your mind sharp. Meditation works miracles for your mental and emotional health, bringing you a sense of calm, peace, and connection within. It also helps you stay focused and clear, which is super helpful when it come to deciding on all the little things that your wedding needs. Step up your meditation game by changing it up with a walking meditation, creative visualizations (picture how amazing your wedding is going to be!), and breathwork. This way, you won’t get bored and you’ll stretch and calm your mind that much more. Stay Hydrated with a Twist
You know that water does a body good. From hydrating your skin to helping w...
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