Pre-Wedding Workout Plan for the Bride and Groom
Everyone wants to look their best on their wedding day, and sometimes having a wedding date on the calendar is good motivation for going to the gym and getting into a fitness routine.
Whether you work out regularly and you just want to kick it up a notch, or you haven’t been in awhile and you want to get back in the swing of things, the best way to find success is to find a work out plan that you like and have someone commit to doing it with you. (And who’s a better workout partner than your very own future spouse")
If you want to lose a little bit of weight or feel healthy before your wedding day, it’s important to start as early as possible (at least six months in advance of your date) so that you don’t feel the pressure to do two-a-days or skimp on eating. Remember to always approach exercise and eating habits in a healthy way. But before you begin your pre-wedding workout plan, remember this: you are perfect the way that you are and you will look beautiful/handsome/sexy on your wedding day. Exercising is important and should be part of your day-to-day life, but don’t go into this workout plan with the mindset that you “must” lose weight or tone up before your big day.
So now that you’ve committed to getting healthy before your wedding, here’s a sample pre-wedding workout routine for brides or grooms.
Six Months Before The Wedding Day
The key is to start slow, so that you don’t get overwhelmed and quit be...
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