Getting fit for your wedding so that you look and feel your best is common for brides and grooms alike. You may be wondering if trying a fad diet is the right way to go about achieving those goals ahead of your big day. There are ups and downs to considering these popular diets of today and some are more worth considering than others, depending on your lifestyle and body needs.

Pros of Trying a Fad Diet
There are certain upsides to trying a fad diet that are worth taking into consideration!
Quick Results
If you have a limited amount of time to shed the last few pounds, a fad diet may be the way to go. These diets typically allow you to drop weight quickly by design.
Jump Start Weight Loss

If you?re just beginning a wedding weight loss journey, a fad diet could be a good place to start. Fad diets typically allow for quick weight loss, allowing you to get a jump start and to give you motivation to continue being healthy. Get Through a Plateau
If you?re experiencing a weight loss plateau through good old fashioned healthy eating and exercise, a fad diet could help to get things started again.
Cons of Trying a Fad Diet
On the other hand, there are some downsides to these trendy diets.
Too Extreme
Some of these diets are too extreme, demanding that you completely cut certain food groups out of your diet rather than eating balanced meals. For that reason, many people end up discouraged by these diets and eventually stop them and go back to their unhealthy ways.
Not Sustai...