The Best Health Apps for a Bride-to-Be
For many brides-to-be, getting in shape and being healthy is top of mind throughout the wedding planning process. From shedding pounds to getting that wedding day glow or maintaining mental health, there are so many different reasons and ways to get healthier for this big event. To aid in these efforts, apps on your phone can make all the difference. Whether providing information or motivating and organizing, they are the perfect assistant to help any woman meet her health and fitness goals while planning her wedding. Here’s six health-related apps to consider downloading right now.
Lifesum
This app is one of the best when it comes to staying on a particular diet, tracking your food, and ensuring you?re staying adequately hydrated. The free version allows you to log what you eat, count calories, and also input exercise. The paid version of Lifesum allows you to track food in the parameters of a particular diet. For instance, you?ll input personal information and your health goals. From there, the app will recommend a diet, such as keto, and then tell you the amount of macronutrients and calories you should consume each day. The paid version also allows you to track water intake each day. Headspace
This app has become wildly popular, and with good reason! (It?s a paid app that offers a free trial, so keep that in mind.) Headspace provides users with guided daily meditations, helping them to achieve a clear mind. There?s no better time to take up this practice up th...
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Classic Masia Egara Destination Wedding Full of Dancing and Delicious Food
05-05-2024 08:08 - (
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