There?s nothing more exciting than being a newlywed?besides maybe trying for your first baby. This is such an exhilarating time while also confusing or intimidating, too. But it certainly doesn?t have to be! Here are all of our best tips for getting and being pregnant as newlyweds and really enjoying the process.
Tips for Navigating Fertility as Newlyweds

Go for a Checkup
Before you start trying for a baby, both individuals should go for their annual check-ups. This is just a good idea to make sure that you?re both healthy and to examine any potential risk factors that might be in play prior to conceiving.
Keep Moving
Getting a good amount of exercise when you?re trying to conceive is important to the process. Aim for at least 30 minutes each day of moderate exercise. This could be a great thing to do as a couple! Eat a Well Balanced Diet
Eating a diet rich in fiber, folate, and well rounded vitamins, minerals, and antioxidants is even more important than normal when trying to get pregnant. An abundance of fruits, vegetables, whole grains, and lean proteins should be on your shopping list in order to be at your optimal health for fertility.
Try Not to Stress
The less you stress when trying to get pregnant, the easier it?ll be to conceive. This may sound strange, but it’s proven by science that the more relaxed you are, the quicker the process will be overall. That’s because high stress levels can alter your ovulation cycle, making it tricky to nail down ...