The butterflies in your stomach on the days leading up to your wedding may all of a sudden turn into giant bats and make you really nervous. This is only natural. We experience positive excitement and negative anxiety at most of life?s big moments. Try to take these feelings as a sign that something momentous and wonderful is about to happen, and follow some of these tried-and-true anxiety remedies to make the day pass with only memories of how beautiful and meaningful it was.
Drink Some Tea or Coffee Without Being in a Rush
If you only have a few minutes in the morning, take the time to find a hot beverage that works for you and drink it. A few different positives come from this. If you are a caffeine person, you don?t want to be in withdrawal on a day like your wedding day! Also, the calming herbs in many tea infusions can be helpful to keeping your head level as you move into preparations. Finally, the appetite can sometimes desert a bride or groom on the day of the wedding, and drinking something means you will at least keep from getting dehydrated. It might even help the appetite come out in time for some breakfast. Spend Prep Time with Friends and Siblings
If possible, put the people you trust most and enjoy the most in the room with you as you start hair, makeup, jewelry, etc. If you have to do set-up at the venue before this, it?s even more helpful to have your best people handy. You can make a few new memories with them, but they can also remind you of the normal ...